Accessible · Inclusive · For everyone
I teach accessible, inclusive yoga in community settings.
Yoga is all about moving your body in an enjoyable and beneficial way. I teach slower, more mindful styles including Hatha, Yin, Restorative, Nidra, Chair and beginners. My approach is great for anyone, but particularly for those who are new or returning to yoga or exercise, recovering from injury, older, disabled or neurodivergent. I’m based in the city of Leeds in northern England.
I also run workshops and training for teachers about making yoga more accessible and inclusive, and about yoga history and philosophy. For more information get in touch or find me on Instagram, BlueSky and Facebook.
classes
Friendly community class suitable for all bodies, ages and abilities. Everyone is welcome. Pay on the door, £10 or FREE for local residents.
Gentle movement combining the strengthening of Pilates with the mobilisation of yoga. Suitable for all bodies, ages and abilities. Pay on the door, £3 for local residents.
Gentle introduction to yoga poses, exploration of breathwork and practice to support individual needs. Book through EarthTree Yoga.
Steady, mindful, accessible yoga suitable for diverse bodies and abilities. Second Sunday of the month, pay as you feel on the door.
Movement and relaxation in a yoga-inspired community class. FREE For local residents. Starts 19th October.
Move, relax and breath in sessions designed to be suitable for people who are autistic and ADHD and other neurodivergent folks. Taster sessions Thurs 12 Nov and Fri 13 Nov. Book through Om Yoga Works.
Workshops & Training
Training on yoga history, philosophy and how it can be applied in our everyday lives for yoga teachers and practitioners.
@ Online or in-person
Talks, presentations and workshops on the role Yoga, and people who do it, can play in creating a more equal and inclusive world.
Contact for info
Training & Qualifications
300-hour accredited yoga teacher with the British Wheel of Yoga. Registered Yoga Teacher (RYT) trained with Yogacampus. Accessible Yoga trained with Accessible Yoga School.
Yin yoga training with Norman Blair. Yoga Nidra with Melanie Cooper and Jennie Wadsten. Chair yoga with Richard Kravetz. Yoga anatomy with Julie Gudmestad. Buddhism and Yoga with Richard Freeman and Robert Thurman. Therapeutic yoga with Gary Kraftsow.
British Wheel of Yoga Action Committee member and former regional Representative. Member of Community Yoga Association.
Experience
Earth Tree Yoga, Wetherby, Leeds
We are Wellness, Headingley, Leeds
The Yoga Space, Horsforth Leeds
Om Yoga Works, Farsley, Leeds
Compton Centre, Harehills, Leeds
Pure Gym, Regent Street, Leeds
The Willowburn, Alnwick, Northumberland
Elderberries, Alnwick Castle Garden, Northumberland
Tru Physio&Yoga Studio, Alnwick, Northumberland
Age UK, Northumberland
"You made us feel so welcome and at ease. We can't wait for next week"