It’s amazing how standing in front of 20 wheelchair users to teach yoga focuses the brain. There’s no time for endless lesson planning, tweaking or panicking even. It’s just roll up your sleeves and get stuck in. Quite liberating really. Some things work, others don’t, but it’s all good learnings. And you just have to …
With the support of my yoga teacher training organisation Yogacampus I’m volunteering with disabled people in Nepal to enable them enjoy the benefits of practising yoga. I’m working with an organisation called Boddhisattvas In Action (BIA) who run a centre supporting people with spinal injuries who live and work there. I’m travelling to Nepal on …
I’ve always wanted to help people in Nepal in some way – I taught English in Nepal 20 years ago and still have family and friends there. Nepalis are a warm and generous people and I want to help improve the lives of these people who always seem to keep smiling in what are often …