
Home sweet home
It’s a wonderful thing to have a place to call home – specially when it’s a beautiful, airy sunlit room with view. From next week

It’s a wonderful thing to have a place to call home – specially when it’s a beautiful, airy sunlit room with view. From next week

There’s nothing like taking it easy on a Sunday morning. Modern life is stressful and busy and a moment of calm in all the madness

It was a character in Armistead Maupin’s classic story of San Francisco flower power Tales of the City who once said: “You can have a

Have you ever thought about doing yoga outdoors? It’s strangely uncommon in the UK but really popular elsewhere in the world. In India and Nepal

Update – this class is no longer running, for current schedule see classes I’ve started a new class in the lovely upstairs room at Rico’s

Update – this class is no longer running, for current schedule see classes I’ve started running drop in yoga classes in Oakwood North Leeds on

I’ll shortly be landing in Manchester and my Nepal volunteering trip will be over. I’ve just been having an interesting mid-flight chat with an academic

A week of classes at Atmashree Yoga centre in Pokhara Nepal has been a real eye opener. I’ve had such a variety of experiences that

This is only my second blog post from my trip to Nepal as technical difficulties have meant I’m only able to write with my thumbs

Is it me or does everyone seem to have aches and pains these days? It’s as if a generation who was the first to spend