Yogic wisdom

A week of classes at Atmashree Yoga centre in Pokhara Nepal has been a real eye opener. I’ve had such a variety of experiences that

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Clearing the air

This is only my second blog post from my trip to Nepal as technical difficulties have meant I’m only able to write with my thumbs

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Going, going, om

It’s amazing how standing in front of 20 wheelchair users to teach yoga focuses the brain. There’s no time for endless lesson planning, tweaking or

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